The arena Unisex Swimming Board Kickboard Printed is ideal as a swimming aid for inexperienced swimmers. It can also be used to train strength or technique for experienced swimmers. Here it serves to improve the stability and strengthening of the legs. Also, exercises for technical improvement of the leg strike can be performed excellently with the swimming board. The arms are supported by the swimming board and the upper body remains stable. So you can concentrate entirely on the training of the legs. The preformed grip holes allow various hand positions on the swimming board. PVC free.